ﺍﺳﺘﺨﺪﺍﻡ ﺍﻟﺘﺪﺭﻳﺐ ﺍﻟﻤﺮﻛﺐ ﻟﻌﻀﻼﺕ ﺍﻷ ﻭ ﻃﺮﺍﻑ ﺍﻟﺴﻔﻠﻰ ﺃ ﺛﺮﻩ ﻓﻲ ﺗﻄﻮﻳﺮ ﺍﻟﻘﻮﺓ ﺍﻻﻧﻔﺠﺎﺭﻳﺔ ﻭﺍﻟﻘﻮﺓ ﺍﻟﻤﻤﻴﺰﺓ ﺑﺎﻟﺴﺮﻋﺔ ﻟﺪﻯ ﻻﻋﺒﺎﺕ ﻛﺮﺓ ﺍﻟﻘﺪﻡ
ﻫﺩﻓﺕ ﺍﻟﺩﺭﺍﺴﺔ ﺍﻟﻰ ﺇﻋﺩﺍﺩ ﺜﻼﺙ ﻤﻨﺎﻫﺞ ﺘﺩﺭﻴﺒﻴﺔ ﻟﺘﻨﻤﻴﺔ ﺍﻟﻘﺩﺭﺍﺕ ﺍﻟﺒﺩﻨﻴﺔ ﻭﺍﻟﻤﻬﺎﺭﻴﺔ ﺒﻜﺭﺓ ﺍﻟﻘـﺩﻡ ﺒﺎﺴـﺘﺨﺩﺍﻡ ﺍﻟﺘﺩﺭﻴﺏ )ﻼ ﺒﺎﻻﺜﻘﺎل ﻭﺍﻟﺒ ﺏ ﻴﻭﻤﺘﺭﻙ ﻭﺍﻟﻤﺭﻜ( ) ﻭﺍﻟﺘﻌﺭﻑ ﻋﻠﻰ ﺘﺄﺜﻴﺭ ﺍﻟﺘﺩﺭﻴﺏ ، ﺒﺎﻻﺜﻘﺎل ﻭﺍﻟﺒﻼﻴـﻭﻤﺘﺭﻙ ﻭﺍﻟﻤﺭﻜـﺏ ( ﻋﻠﻰ ﺘﻁﻭﻴﺭ ﺩﻡ ﺍﻟﻘﻭﺓ ﺍﻻﻨﻔﺠﺎﺭﻴﺔ ﻭﺍﻟﻘﻭﺓ ﺍﻟﻤﻤﻴﺯﺓ ﺒﺎﻟﺴﺭﻋﺔ ﻟﻠﺭﺠﻠﻴﻥ ﺒﻜﺭﺓ ﺍﻟﻘ. ﺍﺫ ﺍﺴﺘﺨﺩﻤﺕ ﺍﻟﺒﺎﺤﺜﺔ ﺍﻟﻤﻨﻬﺞ ﺍﻟﺘﺠﺭ...
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| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
physical education and sport sciences college for women/ Baghdad University,
2019-05-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |