Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats
Abstract Background To ensure an efficient and targeted adaptation with low injury risk during strength exercises, knowledge of the participant specific internal loading conditions is essential. The goal of this study was to calculate the lower limb muscles forces during the strength exercises deadl...
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| Principais autores: | , , |
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| Formato: | Livro |
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BMC,
2017-07-01T00:00:00Z.
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| Número de Chamada: |
A1234.567 |
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| Cópia 1 | Disponível |