The effect of increasing heel height on lower limb symmetry during the back squat in trained and novice lifters

Abstract Background Symmetry during lifting is considered critical for allowing balanced power production and avoidance of injury. This investigation assessed the influence of elevating the heels on bilateral lower limb symmetry during loaded (50% of body weight) high-bar back squats. Methods Ten no...

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Bibliographic Details
Main Authors: Mark G. L. Sayers (Author), S. H. Hosseini Nasab (Author), Caroline Bachem (Author), William R. Taylor (Author), Renate List (Author), Silvio Lorenzetti (Author)
Format: Book
Published: BMC, 2020-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available