Fitness and Wellness Lifestyles of the Personnel of Sultan Kudarat State University, Mindanao, Philippines
Healthy lifestyle is imperative to every human. Thus, it is needed for them to move lively and healthily. It makes one to be totally fit and well in order to fight common diseases. It refreshes the mind to avoid feeling of depression and exhaustion. This study examined the fitness and wellness lifes...
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Universitas Pendidikan Indonesia,
2021-03-01T00:00:00Z.
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