POWER OUTPUT DIFFERENCES IN THE CONTEXT OF DYNAMIC STRETCHING IN YOUNG MALE ATHLETES

• Hoofdauteurs: Dan Mihai GHERȚOIU (Auteur), Cosmin Mihai MOCA (Auteur)
• Formaat: Boek
• Gepubliceerd in: Cluj University Press, 2021-12-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

Introduction. Static stretching is generally performed in sport and clinical settings, although dynamic stretching is increasingly being used before exercise and competition. There is strong evidence that a decrease in muscle strength can be the result of longer durations of static stretching, a phe...