Zig-Zag Run: Metode Latihan Kelincahan Tendangan Sabit Pencak Silat

Method of training currently has not focused in improving physical conditions that can improve the ability of basic techniques of Pencak Silat. The purpose of this study was to determine the effect of zig-zag run training on the crescent-kick agility of Persaudraan Setia Hati Terate's Pencak Si...

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Bibliographic Details
Main Authors: Tofikin (Author), Ridwan Sinurat (Author)
Format: Book
Published: UIR Press, 2020-12-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available