Zig-Zag Run: Metode Latihan Kelincahan Tendangan Sabit Pencak Silat
Method of training currently has not focused in improving physical conditions that can improve the ability of basic techniques of Pencak Silat. The purpose of this study was to determine the effect of zig-zag run training on the crescent-kick agility of Persaudraan Setia Hati Terate's Pencak Si...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
UIR Press,
2020-12-01T00:00:00Z.
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