The effect of Benson's relaxation technique on sleep quality among shift-working nurses in hospitals

• Main Authors: Shirin Khajeh Hosseini (Author), Ahmadreza Sayadi (Author), Mohammad Mobini Lotfabad (Author), Shahin Heidari (Author)
• Format: Knjiga
• Izdano: Tehran University of Medical Sciences, 2020-01-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

Background & Aim: Nursing is a shift-working job at different hours of the day. Therefore, sleep disorders caused by disruption of sleep-wake cycle and circadian rhythm commonly occur in this group. The Benson's relaxation technique is an easy, non-invasive, and non-pharmacological method t...