Profiling Rest Intervals between Sets and Associated Factors in Resistance Training Participants

• Main Authors: Wellington Silva (Author), Ricardo Viana (Author), Douglas Santos (Author), Rodrigo Vancini (Author), Marília Andrade (Author), Claudio de Lira (Author)
• Format: Book
• Published: MDPI AG, 2018-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aims of this study were: (1) to report on and analyse rest interval (RI) control between sets adopted by resistance training (RT) participants; (2) to evaluate how RT participants control RIs; and (3) to describe the factors associated with controlling RIs, such as, gender, RT experience, and pr...