Frequent Self-Weighing and Visual Feedback for Weight Loss in Overweight Adults
Evidence has suggested that self-weighing may be beneficial for weight control in adults, but few studies have independently assessed the contribution of this behavior to weight loss. This study experimentally tested daily self-weighing and visual feedback (the Caloric Titration Method (CTM)) as a w...
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Hindawi Limited,
2015-01-01T00:00:00Z.
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