Sports Performance and Breathing Rate: What Is the Connection? A Narrative Review on Breathing Strategies

• Main Authors: Gian Mario Migliaccio (Author), Luca Russo (Author), Mike Maric (Author), Johnny Padulo (Author)
• Formato: Livro
• Publicado em: MDPI AG, 2023-05-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Breathing is a natural and necessary process for humans. At the same time, the respiratory pace and frequency can vary so much, depending on the status of the subject. Specifically, in sports, breathing can have the effect of limiting performance from a physiological point of view, or, on the other...