The Effect of Pilates Training on the Balance of Elderly
Research background. Falling is one of the most important problems in the elderly's mobility disorder, which is most often affected by the loss of balance. It is known that Pilates exercises could help to increase the deep muscle strength, improve posture and proprioception, which affects the i...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Published: |
Lithuanian Sports University,
2019-03-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|