Effects of functional resistance training on muscle strength and musculoskeletal discomfort

• Main Authors: Bruna Montechieze Cassemiro (Author), Ítalo Ribeiro Lemes (Author), Maria Paula Ferreira de Figueiredo (Author), Franciele Marques Vanderlei (Author), Carlos Marcelo Pastre (Author), Jayme Netto Júnior (Author)
• Format: Book
• Published: Editora Champagnat.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Introduction: Functional resistance training (FRT) is becoming increasingly popular to improve physical fitness of practitioners, however, yet there are gaps in knowledge about effectiveness of FRT in relation conventional resistance training (CRT) in several ambits, as musculoskeletal comp...