Effects of isoinertial or machine-based strength training on performance in tennis players

The objective of this study was to analyze the effects of two 8-week neuromuscular training (NMT) interventions on selected physical indicators in young tennis players. Twenty-four junior male tennis players were assigned to a machine-based (MG) (n = 8), flywheel (FG) (n = 8) or a control training g...

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Main Authors: Jose Canós (Author), Francisco Corbi (Author), Joshua Colomar (Author), Rafel Cirer-Sastre (Author), Ernest Baiget (Author)
Format: Book
Published: Termedia Publishing House, 2021-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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