Effects of isoinertial or machine-based strength training on performance in tennis players
The objective of this study was to analyze the effects of two 8-week neuromuscular training (NMT) interventions on selected physical indicators in young tennis players. Twenty-four junior male tennis players were assigned to a machine-based (MG) (n = 8), flywheel (FG) (n = 8) or a control training g...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2021-07-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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