Sleep and muscle recovery - Current concepts and empirical evidence

Generally, sleep is thought of as a state of rest that helps to recover the body and brain from the physical and cognitive activities during wakefulness. The main characteristics of sleep in contrast to wakefulness support this idea: a barely present motor activity and a very low reactivity to both...

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Bibliographic Details
Main Authors: Daniel Erlacher (Author), Albrecht Vorster (Author)
Format: Book
Published: Bern Open Publishing, 2023-02-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available