Continuous and competitive circuit training: Methods to increase vo2max on young badminton player
The characteristic of badminton game is a sport with high intensity and intermitten actions. It takes the ability of a high level of physical condition, especially the level of VO2max to reach peak performance. There are many kinds of training method to increase VO2max, one of them is continuous cir...
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UIR Press,
2022-08-01T00:00:00Z.
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