The influence of explosive power on the performance of an elite swimmer in 25 and 50 metre pools
Each swimming stroke, and each distance, requires a different approach to strength training. For sprinters in swimming the most essential part is explosive power. The goal of this case study was to find out how explosive training can influence the performance in both long course and short course met...
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Materiálatiipa: | Girji |
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Karolinum Press,
2017-11-01T00:00:00Z.
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Interneahtta
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A1234.567 |
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Njađus 1 | Oažžumis |