Cooperative activities for the physical flexibility capacity, in students of the Physical Culture career/Actividades cooperativas para la capacidad física flexibilidad, en estudiantes de la carrera Cultura Física

• Main Authors: Mercedes Valdés Pedroso (Author), Yancel Wilson Valdés (Author), José Francisco Monteagudo Soler (Author)
• Format: Book
• Published: Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", 2022-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Through the physical efficiency tests, it is determined how the students' development is behaving during the course and, based on these results, actions can be taken to improve their trajectory. Flexibility is the physical capacity that gives man the possibility to perform movements of great am...