A Mobile Health Team Challenge to Promote Stepping and Stair Climbing Activities: Exploratory Feasibility Study

• Prif Awduron: Liew, Seaw Jia (Awdur), Gorny, Alex Wilhelm (Awdur), Tan, Chuen Seng (Awdur), Müller-Riemenschneider, Falk (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: JMIR Publications, 2020-02-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

BackgroundMobile health (mHealth) approaches are growing in popularity as a means of addressing low levels of physical activity (PA). ObjectiveThis study aimed to determine the validity of wearables in measuring step count and floor count per day and assess the feasibility and effects of a 6-week te...