Physical Activity and Functional Fitness of Students

Research demonstrates that 45% of Europeans do not participate in physical activity, and unhealthy lifestyle habits acquired during college years can persist into adulthood. Undertaking physical activity brings many benefits but also a greater likelihood of overload and injuries. The use of effectiv...

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Bibliographic Details
Main Authors: Bartłomiej Patryk Hes (Author), Halina Guła-Kubiszewska (Author), Wojciech Starościak (Author), Ewa Skorupka (Author)
Format: Book
Published: Jan Długosz University in Częstochowa, 2024-03-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available