A Preseason Training Program With the Nordic Hamstring Exercise Increases Eccentric Knee Flexor Strength and Fascicle Length in Professional Female Soccer Players

• Үндсэн зохиолчид: Karoline Baptista Vianna (Зохиогч), Lívia Gonçalves Rodrigues (Зохиогч), Nathalia Trevisol Oliveira (Зохиогч), João Breno Ribeiro-Alvares (Зохиогч), Bruno Manfredini Baroni (Зохиогч)
• Формат: Ном
• Хэвлэсэн: North American Sports Medicine Institute, 2021-04-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

# Background Training programs that include the Nordic hamstring exercise (NHE) have been shown to increase eccentric knee flexor strength and biceps femoris fascicle length in male athletes. However, the effect of NHE on female athletes remains unknown. # Purpose To investigate the collective and i...