The Impact of Modern Lifestyle on Circadian Rhythms

• Main Authors: Radosław Zaucha (Author), Stanisław Anczyk (Author), Julia Silldorff (Author), Marcin Dudek (Author), Magdalena Gajkiewicz (Author), Małgorzata Zając (Author), Tomasz Fura (Author), Oliwia Iszczuk (Author), Zuzanna Felińska (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction and purpose: Circadian rhythms are internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms are driven by a biological clock, primarily located in the suprachiasmatic nucleus (SCN) of the brain. Synchronized with environmental cues such as l...