The Acute and Longer-Term Effects of Cold Water Immersion in Highly-Trained Volleyball Athletes During an Intense Training Block

• Main Authors: Francisco Tavares (Author), Mário Simões (Author), Bruno Matos (Author), Tiaki Brett Smith (Author), Matthew Driller (Author)
• 格式: 图书
• 出版: Frontiers Media S.A., 2020-10-01T00:00:00Z.
• 主题: article
• 在线阅读: Connect to this object online.

Background: The use of cold water immersion (CWI) as a recovery strategy following exercise has drawn mixed findings over the last few decades. The purpose of the current study was two-fold; (1) to determine the acute effects of CWI within the training week, and (2) to investigate the longer-term ef...