Efficacy of Warmup Using a Flexible Bar to Increase Countermovement Jump
Preparation of athletes to begin a competition or enter mid-competition with the ability to reach peak performance immediately may be partly dependent on the efficacy of the warmup protocol. Previous research on flexible barbells reported significant differences in muscle activation when compared to...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Book |
| Published: |
MDPI AG,
2024-11-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |