6-week time-restricted eating improves body composition, maintains exercise performance, without exacerbating eating disorder in female DanceSport dancers

• Main Authors: Yanbing Zhou (Author), Xian Guo (Author), Zeyao Liu (Author), Dan Sun (Author), Yujie Liang (Author), Hong Shen (Author), Xinxin Li (Author), Jinhao Mu (Author), Jingying Liu (Author), Guoxia Cao (Author), Mengmeng Chen (Author)
• Format: Book
• Published: Taylor & Francis Group, 2024-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Despite the high risk of eating disorder (ED)-related attitudes and behaviors among female dancers, targeted scientific dietary regimens are currently inadequate. Time-restricted eating (TRE), a popular intermittent fasting protocol, has been shown to be effective in enhancing body compos...