The Impact of Step Recommendations on Body Composition and Physical Activity Patterns in College Freshman Women: A Randomized Trial

• Main Authors: Bruce W. Bailey (Author), Ciera L. Bartholomew (Author), Caleb Summerhays (Author), Landon Deru (Author), Sharla Compton (Author), Larry A Tucker (Author), James D. LeCheminant (Author), Joseph Hicks (Author)
• Format: Book
• Published: Hindawi Limited, 2019-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose. Transitioning from high school to college generally results in reduced physical activity and weight gain at a rate that is higher than the general population. The purpose of this study was to examine the effects of three progressively higher step recommendations over 24 weeks on changes in...