Sitting for Too Long, Moving Too Little: Regular Muscle Contractions Can Reduce Muscle Stiffness During Prolonged Periods of Chair-Sitting

• Main Authors: Alexander R. Kett (Author), Thomas L. Milani (Author), Freddy Sichting (Author)
• Format: Bog
• Udgivet: Frontiers Media S.A., 2021-11-01T00:00:00Z.
• Fag: article
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In modern Western societies, sedentary behavior has become a growing health concern. There is increasing evidence that prolonged sitting periods can be associated with musculoskeletal disorders. While it is generally recognized that back muscle activity is low during chair-sitting, little is known a...