<b> Effects of the isostretching method on morphological parameters and on a set of motor tests in the elderly</b>

Moderate intensity resistance training seems to be effective in providing significant improvements on strength, balance and function in the elderly. This study aimed to analyze the effect of a 12-week isostretching training on functional capacity and muscle architecture in elderly women. The sample...

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Bibliographic Details
Main Authors: Christina Cruz Cepeda (Author), Andre Félix Rodacki (Author), Leslie Nathan Persch (Author), Peterson Pereira Silva (Author), Silvia Buba (Author), Vanessa Freitas Dressler (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2013-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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