<b> Effects of the isostretching method on morphological parameters and on a set of motor tests in the elderly</b>
Moderate intensity resistance training seems to be effective in providing significant improvements on strength, balance and function in the elderly. This study aimed to analyze the effect of a 12-week isostretching training on functional capacity and muscle architecture in elderly women. The sample...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2013-07-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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