High intensity interval training improves liver and adipose tissue insulin sensitivity

• Autori principali: Katarina Marcinko (Autore), Sarah R. Sikkema (Autore), M. Constantine Samaan (Autore), Bruce E. Kemp (Autore), Morgan D. Fullerton (Autore), Gregory R. Steinberg (Autore)
• Natura: Libro
• Pubblicazione: Elsevier, 2015-12-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Objective: Endurance exercise training reduces insulin resistance, adipose tissue inflammation and non-alcoholic fatty liver disease (NAFLD), an effect often associated with modest weight loss. Recent studies have indicated that high-intensity interval training (HIIT) lowers blood glucose in individ...