High intensity interval training improves liver and adipose tissue insulin sensitivity

• Main Authors: Katarina Marcinko (Author), Sarah R. Sikkema (Author), M. Constantine Samaan (Author), Bruce E. Kemp (Author), Morgan D. Fullerton (Author), Gregory R. Steinberg (Author)
• 格式: 圖書
• 出版: Elsevier, 2015-12-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

Objective: Endurance exercise training reduces insulin resistance, adipose tissue inflammation and non-alcoholic fatty liver disease (NAFLD), an effect often associated with modest weight loss. Recent studies have indicated that high-intensity interval training (HIIT) lowers blood glucose in individ...