Pengaruh Rope Langsung 10, 20, dan 30 Second dengan Interval Training 1: 3 untuk Leg Otot Power dan Agility

This study aimed to analyze: (1) the effects of 10 secondrope jump exercise with interval training 1:3 towards leg muscles power and agilityenhancement, (2) the effects of 20 secondrope jump exercise with interval training 1:3 towards leg muscles power and agilityenhancement, (3) the effects of 30 s...

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Bibliographic Details
Main Author: Yuyun Dwi Astyorini (Author)
Format: Book
Published: Universitas Negeri Semarang, 2016-11-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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