The Effects of Various Modes of High-Intensity Anaerobic Exercise on Dynamic Balance Performance

This study assessed the effects of various modes of high-intensity anaerobic exercise (e.g., sprinting, squatting, and jumping) on dynamic balance performance. Twenty-five college-age student- athletes participated in three, high-intensity anaerobic exercise conditions (treadmill sprint, barbell squ...

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Main Authors: Michael J. Rebold (Author), Mallory S. Kobak (Author), Hannah Ward (Author), William Muirhead (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2023-07-01T00:00:00Z.
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3rd Floor Main Library

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