Speed-power based training in the elderly and its potential for daily movement function enhancement

Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentic exercise methods are well documented t...

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Main Authors: Nejc Šarabon (Author), Darjan Smajla (Author), Žiga Kozinc (Author), Helmut Kern (Author)
Format: Book
Published: PAGEPress Publications, 2020-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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