Speed-power based training in the elderly and its potential for daily movement function enhancement

• Những tác giả chính: Nejc Šarabon (Tác giả), Darjan Smajla (Tác giả), Žiga Kozinc (Tác giả), Helmut Kern (Tác giả)
• Định dạng: Sách
• Được phát hành: PAGEPress Publications, 2020-03-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentic exercise methods are well documented t...