Speed-power based training in the elderly and its potential for daily movement function enhancement
Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentic exercise methods are well documented t...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
PAGEPress Publications,
2020-03-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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