Evaluating the Impact of Adaptive Personalized Goal Setting on Engagement Levels of Government Staff With a Gamified mHealth Tool: Results From a 2-Month Randomized Controlled Trial

Evaluating the Impact of Adaptive Personalized Goal Setting on Engagement Levels of Government Staff With a Gamified mHealth Tool: Results From a 2-Month Randomized Controlled Trial

BackgroundAlthough the health benefits of physical activity are well established, it remains challenging for people to adopt a more active lifestyle. Mobile health (mHealth) interventions can be effective tools to promote physical activity and reduce sedentary behavior. Promising results have been o...

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Main Authors: Raoul Nuijten (Author), Pieter Van Gorp (Author), Alireza Khanshan (Author), Pascale Le Blanc (Author), Pauline van den Berg (Author), Astrid Kemperman (Author), Monique Simons (Author)
Format: Book
Published: JMIR Publications, 2022-03-01T00:00:00Z.
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3rd Floor Main Library

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