Evaluating the Impact of Adaptive Personalized Goal Setting on Engagement Levels of Government Staff With a Gamified mHealth Tool: Results From a 2-Month Randomized Controlled Trial

• المؤلفون الرئيسيون: Raoul Nuijten (مؤلف), Pieter Van Gorp (مؤلف), Alireza Khanshan (مؤلف), Pascale Le Blanc (مؤلف), Pauline van den Berg (مؤلف), Astrid Kemperman (مؤلف), Monique Simons (مؤلف)
• التنسيق: كتاب
• منشور في: JMIR Publications, 2022-03-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

BackgroundAlthough the health benefits of physical activity are well established, it remains challenging for people to adopt a more active lifestyle. Mobile health (mHealth) interventions can be effective tools to promote physical activity and reduce sedentary behavior. Promising results have been o...