Interval training during concurrent training optimizes cardiorespiratory adaptations in women
This study compared the effects of using continuous and interval aerobic exercise during concurrent training on cardiorespiratory adaptations in women. Thirty-two participants were randomly assigned into one of the following groups: continuous running and resistance training (C-RUN, n = 10), interva...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2021-03-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |