Barriers and enablers of vigorous intermittent lifestyle physical activity (VILPA) in physically inactive adults: a focus group study

• Main Authors: C. Thøgersen-Ntoumani (Author), M. Kritz (Author), A. Grunseit (Author), J. Chau (Author), M. Ahmadi (Author), A. Holtermann (Author), A. Koster (Author), C. Tudor-Locke (Author), N. Johnson (Author), C. Sherrington (Author), S. Paudel (Author), C. Maher (Author), E. Stamatakis (Author)
• Format: Book
• Published: BMC, 2023-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Vigorous Intermittent Lifestyle Physical Activity (VILPA) refers to brief bouts of vigorous intensity physical activity performed as part of daily living. VILPA has been proposed as a novel concept to expand physical activity options among the least active. As a nascent area of r...