Perception of effort monitors internal load during compounded circuit training

Abstract The aim of this study was to determine if rating of perceived exertion (RPE) could be used to monitor the internal load during compounded circuit training (CCT) sessions in women. Thirteen young adults women performed three sessions of CCT varying the intensity according to participants...

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Bibliographic Details
Main Authors: Alessandra de Azevedo (Author), Lorena Fernanda de Matos (Author), Fábio Yuzo Nakamura (Author), Gleber Pereira (Author)
Format: Book
Published: Universidade Estadual Paulista (UNESP), 2016-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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