Effect of Chair Aerobics on Quality of Life in Sedentary Obese Individuals
Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moderate intensity exerci...
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| Main Authors: | , |
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| Format: | Book |
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Wydawnictwo Naukowe Uniwersytetu Szczecińskiego,
2020-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |