Role of physical activity and fitness in the promotion of metabolic and overall health

In the present viewpoint, the authors provide an overview of the current evidence supporting the positive influence of practicing physical activity regularly and improving physical fitness, mainly cardiorespiratory fitness and muscular strength, on metabolic and overall health. The evidence on this...

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Detalhes bibliográficos
Main Authors: Francisco B. Ortega (Author), Enrique G. Artero (Author), David Jimenez-Pavon (Author), Jonatan R. Ruiz (Author)
Formato: Livro
Publicado em: Asociación Española de Ciencias del Deporte, 2018-12-01T00:00:00Z.
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3rd Floor Main Library

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