Role of physical activity and fitness in the promotion of metabolic and overall health

• Main Authors: Francisco B. Ortega (Author), Enrique G. Artero (Author), David Jimenez-Pavon (Author), Jonatan R. Ruiz (Author)
• Formato: Livro
• Publicado em: Asociación Española de Ciencias del Deporte, 2018-12-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

In the present viewpoint, the authors provide an overview of the current evidence supporting the positive influence of practicing physical activity regularly and improving physical fitness, mainly cardiorespiratory fitness and muscular strength, on metabolic and overall health. The evidence on this...