The Effects of Different Relative Loads in Weight Training on Acceleration and Acceleration from Flying Starts

The purpose of this review was to examine how different relative loads in weight training can improve acceleration over 10 m from a standing or flying start. A systematic review of the literature was undertaken using the following databases: PubMed, MedLine, Google Scholar, and SPORTDiscus. Studies...

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Bibliographic Details
Main Authors: Jøran Ersdal Fossmo (Author), Roland van den Tillaar (Author)
Format: Book
Published: MDPI AG, 2022-09-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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