The Effects of Internet-Delivered Mindfulness Training on Stress, Coping, and Mindfulness in University Students
Internet-delivered mindfulness and relaxation training were compared with each other and a no-treatment control on stress, coping, and mindfulness measures. Participants ( n = 114) were assessed before and after treatment, and their compliance with the intervention they received was tracked. The tre...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
SAGE Publishing,
2015-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |