Caffeine Supplementation Strategies Among Endurance Athletes

• Principais autores: Andreas Kreutzer (Autor), Austin J. Graybeal (Autor), Kamiah Moss (Autor), Robyn Braun-Trocchio (Autor), Meena Shah (Autor)
• Formato: Livro
• Publicado em: Frontiers Media S.A., 2022-04-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Caffeine is widely accepted as an endurance-performance enhancing supplement. Most scientific research studies use doses of 3-6 mg/kg of caffeine 60 min prior to exercise based on pharmacokinetics. It is not well understood whether endurance athletes employ similar supplementation strategies in prac...