Effects of aerobic exercise combined with resistance training on health-related physical fitness in adolescents: A randomized controlled trial

• Main Authors: Filipe Rodrigues Mendonça (Author), Waynne Ferreira de Faria (Author), Jadson Marcio da Silva (Author), Ricardo Busquim Massuto (Author), Géssika Castilho dos Santos (Author), Renan Camargo Correa (Author), Claudinei Ferreira dos Santos (Author), Jeffer Eidi Sasaki (Author), Antonio Stabelini Neto (Author)
• Format: Book
• Published: Elsevier, 2022-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/Objectives: This study aimed to compare the effects of two combined training methods on health-related physical fitness components in adolescents. Methods: Seventy-six adolescents (16.1 ± 1.1 years, n = 44 female) were randomized into groups of moderate-intensity continuous training combi...