Effects of aerobic exercise combined with resistance training on health-related physical fitness in adolescents: A randomized controlled trial
Background/Objectives: This study aimed to compare the effects of two combined training methods on health-related physical fitness components in adolescents. Methods: Seventy-six adolescents (16.1 ± 1.1 years, n = 44 female) were randomized into groups of moderate-intensity continuous training combi...
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Formato: | Livro |
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Elsevier,
2022-04-01T00:00:00Z.
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A1234.567 |
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Cód. Barras: 1 | Disponível |