Comparison of Pilates and dance aerobics on peak expiratory flow rate, body composition, and core strength in overweight and Grade 1 obese individuals - A randomized control trial

• Main Authors: Gaurang Baxi (Author), Ravina Randive (Author), Divya Gohil (Author), Soumik Basu (Author), Tushar Palekar (Author)
• Format: Book
• Published: Wolters Kluwer Medknow Publications, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BACKGROUND: Overweight and obesity are a rapidly growing threat to health in most countries. It is an epidemic that increases the risk of diabetes, hypertension, heart disease, cancer and hence threatens to inundate health-care resources. Different form of exercises including Pilates and aerobics he...