Mobile Exercise Apps and Increased Leisure Time Exercise Activity: A Moderated Mediation Analysis of the Role of Self-Efficacy and Barriers

• Glavni autori: Litman, Leib (Autor), Rosen, Zohn (Autor), Spierer, David (Autor), Weinberger-Litman, Sarah (Autor), Goldschein, Akiva (Autor), Robinson, Jonathan (Autor)
• Format: Knjiga
• Izdano: JMIR Publications, 2015-08-01T00:00:00Z.
• Teme: article
• Online pristup: Connect to this object online.

BackgroundThere are currently over 1000 exercise apps for mobile devices on the market. These apps employ a range of features, from tracking exercise activity to providing motivational messages. However, virtually nothing is known about whether exercise apps improve exercise levels and health outcom...