Mobile Exercise Apps and Increased Leisure Time Exercise Activity: A Moderated Mediation Analysis of the Role of Self-Efficacy and Barriers

• Main Authors: Litman, Leib (Author), Rosen, Zohn (Author), Spierer, David (Author), Weinberger-Litman, Sarah (Author), Goldschein, Akiva (Author), Robinson, Jonathan (Author)
• Format: Book
• Published: JMIR Publications, 2015-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundThere are currently over 1000 exercise apps for mobile devices on the market. These apps employ a range of features, from tracking exercise activity to providing motivational messages. However, virtually nothing is known about whether exercise apps improve exercise levels and health outcom...