A 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adults

• Asıl Yazarlar: Marina Arkkukangas (Yazar), Karin Strömqvist Bååthe (Yazar), Anna Ekholm (Yazar), Michail Tonkonogi (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: BMC, 2021-04-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Abstract Background Falls and fall-related injuries are major threats not only for older adults but also for younger age groups such as working-age adults. It has been shown that it is possible to reduce the risk of falls and fall-related injuries, to some extent. However, interventions aiming at re...