A 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adults

• Päätekijät: Marina Arkkukangas (Tekijä), Karin Strömqvist Bååthe (Tekijä), Anna Ekholm (Tekijä), Michail Tonkonogi (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: BMC, 2021-04-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Abstract Background Falls and fall-related injuries are major threats not only for older adults but also for younger age groups such as working-age adults. It has been shown that it is possible to reduce the risk of falls and fall-related injuries, to some extent. However, interventions aiming at re...